Meet Kaylee Kryzer, LMFT

Who am I?

Hi, I’m Kaylee. I’m a licensed therapist who works with adults, teens, and couples navigating trauma, anxiety, grief, relationship challenges, and times when life simply feels stuck.

My approach is warm, accepting, and collaborative. I believe therapy can be a place where you feel safe enough to better understand yourself, process what you’ve been carrying, and begin creating meaningful change.

Who I help?

I help adults and teens who want to develop greater self-acceptance, process grief or trauma, find relief from stress and anxiety, and build healthier relationships with themselves and others.

You may understand why you feel the way you do but still struggle to change it. Or maybe you feel stuck, overwhelmed, disconnected, or unsure of how to move forward.

I also work with couples who want to better understand one another, strengthen their relationship, and develop healthier ways of communicating and working through challenges.

Wherever you’re starting from, I want to come alongside you as you discover what helps you feel more connected, grounded, and alive.

Why I help?

My vision is for people to experience a deeper sense of inner peace and more fulfilling relationships.

I know how meaningful it can be to have someone truly see you while also offering a different perspective. Having someone hold up a mirror with acceptance, compassion, and honesty can help us see ourselves differently.

I want to offer that experience to others: a space where you can feel seen, known, accepted, and challenged as you grow.

How I help?

I work from both the mind and the body, helping you understand your thoughts and patterns while also paying attention to the emotions, sensations, and reactions that can be harder to think your way through.

I use EMDR, Brainspotting, somatic and mindfulness-based approaches to help process difficult experiences and shift patterns that may be keeping you stuck. I also draw from attachment-focused therapy, Acceptance and Commitment Therapy (ACT), parts and inner child work, and Cognitive Behavioral Therapy (CBT), tailoring our work to what you need.

My goal is to create a space that feels warm, steady, and nonjudgmental while also helping you explore what’s beneath the surface and move toward meaningful change.

Clients Appreciate

Clients have noted they can tell I genuinely enjoy connecting with them, and have emphasized feeling sessions are safe, non-intimidating, accepting, and steady. They rest assured knowing they are held in the highest light despite whatever they have disclosed. 

Off The Clock?

Off the clock, I am likely out in nature, at waterfalls, in the ocean, and trying new recipes. I enjoy yoga, creative expression, dancing, coloring, cozy nights in, roasting smores, and snorkeling  

Licensure

CA LMFT 147961