Healing the Emotional Impact of Chronic Illness with EMDR

Beth Faitro 9/30/26 Beth Faitro 9/30/26

Healing the Emotional Impact of Chronic Illness with EMDR

Learn how EMDR therapy can help people living with chronic illness process trauma, medical stress, chronic pain, and the emotional impact of ongoing health conditions.

Read More

Does UC SHIP Cover Therapy? A Guide for UCSB Students

Beth Faitro 8/18/26 Beth Faitro 8/18/26

Does UC SHIP Cover Therapy? A Guide for UCSB Students

Read More

Can EMDR Help Anxiety Even If You Don’t Have PTSD?

Beth Faitro 7/31/26 Beth Faitro 7/31/26

Can EMDR Help Anxiety Even If You Don’t Have PTSD?

Read More

Passing Down Healing Instead of Trauma

Beth Faitro 6/19/26 Beth Faitro 6/19/26

Passing Down Healing Instead of Trauma

Read More

Navigating Anxiety as a College Student

Beth Faitro 5/25/26 Beth Faitro 5/25/26

Navigating Anxiety as a College Student

Read More

Perinatal Anxiety: The Pregnancy Struggle Nobody Warns You About

Beth Faitro 5/4/26 Beth Faitro 5/4/26

Perinatal Anxiety: The Pregnancy Struggle Nobody Warns You About

Read More

How Childhood Trauma Shows Up in Adult Relationships

Beth Faitro 4/6/26 Beth Faitro 4/6/26

How Childhood Trauma Shows Up in Adult Relationships

Read More

How Mindfulness Rewires an Anxious Brain

Beth Faitro 3/23/26 Beth Faitro 3/23/26

How Mindfulness Rewires an Anxious Brain

Read More

Now Accepting CenCal and UC SHIP Insurance for Therapy in Santa Barbara County

Beth Faitro 2/10/26 Beth Faitro 2/10/26

Now Accepting CenCal and UC SHIP Insurance for Therapy in Santa Barbara County

Read More

The January Divorce Phenomenon: Is Your Marriage Vulnerable?

Beth Faitro 1/23/26 Beth Faitro 1/23/26

The January Divorce Phenomenon: Is Your Marriage Vulnerable?

Read More

Overstimulated During the Holidays? That’s Not a Personal Failing

Beth Faitro 12/22/25 Beth Faitro 12/22/25

Overstimulated During the Holidays? That’s Not a Personal Failing

Read More

Daily Practices to Break Negative Thought Cycles

Elan Sol 10/30/25 Elan Sol 10/30/25

Daily Practices to Break Negative Thought Cycles

Read More

The Hidden Risks of Using AI Chatbots for Mental Health Support — Why Real Therapy Heals in Ways Algorithms Can’t

Beth Faitro 10/7/25 Beth Faitro 10/7/25

The Hidden Risks of Using AI Chatbots for Mental Health Support — Why Real Therapy Heals in Ways Algorithms Can’t

Read More

Supporting Your Partner with ADHD—Without Losing Yourself

Beth Faitro 9/30/25 Beth Faitro 9/30/25

Supporting Your Partner with ADHD—Without Losing Yourself

Read More

Strategies for Managing Back-to-School Anxiety in Kids and Teens

Beth Faitro 9/15/25 Beth Faitro 9/15/25

Strategies for Managing Back-to-School Anxiety in Kids and Teens

Read More

Perfectionism, Childhood Trauma, and Finding a Way Through

Beth Faitro 8/19/25 Beth Faitro 8/19/25

Perfectionism, Childhood Trauma, and Finding a Way Through

Read More

The Impact of Social Media on Depression

Beth Faitro 7/25/25 Beth Faitro 7/25/25

The Impact of Social Media on Depression

Read More

Acceptance vs. Avoidance: Making Room for Difficult Emotions

Beth Faitro 7/9/25 Beth Faitro 7/9/25

Acceptance vs. Avoidance: Making Room for Difficult Emotions

Read More

How Brainspotting Addresses Attachment Issues

Beth Faitro 6/30/25 Beth Faitro 6/30/25

How Brainspotting Addresses Attachment Issues

Read More

Addressing Chronic Pain and Somatic Symptoms with EMDR Therapy

Beth Faitro 6/23/25 Beth Faitro 6/23/25

Addressing Chronic Pain and Somatic Symptoms with EMDR Therapy

Read More