supporting someone with anxiety or depression isn’t about doing everything right—it’s about being real, being steady, and not vanishing when things get uncomfortable.

Mother’s Day brings the memories into sharp focus — the birthday calls, the recipes scrawled on old index cards, the scent of her lotion you swear you just caught in the air.

Mother’s Day can be a deeply painful time for mothers who have experienced stillbirth or the death of a baby in infancy.