Why Online EMDR & Talk Therapy Might Be Right For You

You are a busy professional, juggling the demands of parenthood, or whatever else life is throwing your way. 

Online therapy can make it easier to get the support you need while cutting commute time. You may even be able to fit therapy into your lunch break or while your little one is napping.

You like the comforts of home and possibly having your supportive pet nearby when you dig into deep emotional stuff. 

After difficult or more emotional sessions, it can be really nice to already be in your own space to decompress. It frankly also may be safer than driving home if you have just unearthed difficult feelings and memories. 

You want to find the best therapist for you and not be limited by your geographic location.

Online therapy opens you up to providers that otherwise might be inaccessible. At Rise Healing Center, we are able to work with anyone located in California and we pride ourselves on being excellent at what we do. We regularly participate in advanced trainings on EMDR and other trauma informed modalities, staying abreast of current research and  techniques, and constantly honing our clinical skills. 

You want effective therapy.

Research shows that online therapy is just as effective as in person therapy - this includes EMDR therapy! 

The EMDR International Association has come out in support of virtual EMDR and cites research that shows how it provides the same amazing benefits and healing as when delivered in person. We use an EMDR software specifically designed to provide the bilateral stimulation needed - you will follow a dot back and forth across your screen with your eyes, while a sound goes back and forth between your ears, that also incorporates HIPPA compliant video so we can see and talk to one another.